Yoga Racheal is a must follow Instagram account for anyone, particularly Black women, interested in getting into Yoga. She's gorgeous, and in scrolling down her timeline you'll be able to see her incredible progress. Be sure to sign up for her workshops.
HAPPY BIRTHDAY KiKi🌻! ⠀ I love you so much @_kariooo #ThisOurYear 😭 Thank you for keeping me mad weak daily, my abs have never been so strong 😌 and thank you for being the most beautiful coco goddess the East coast has ever seen! (I'm Queen of da We$t 👐) #YouKnowDis Always stay true to YOU Ki! Humble, caring, loving, sweet, nappy, prayerful, and beautiful 👑 I looooove you! 🌚 #IdPickYouOverKettleCornAnyDay #ExceptToday ❤️
⠀ ⠀⠀⠀ "Taking control of the elememts ⠀ Making it mine making it mine⠀ Touching up all of the elements⠀ Taking my time taking my time .."⠀ ⠀⠀⠀🎶 "Afterglow" - Phaeleh ⠀ So excited to finally not land on my face when trying this transition lol I'm just really grateful for everyone who has given me tips and whatnot on doing this! I've got a ton of work to do on it, but I'm elated with my overall progress!
⠀ I don't think I would have ever tried this had it not been for my big bro @wesleyjonathan encouraging me to do so. Thank you for pushing me daily! Keeping me on my toes with different variations of whatever type of moves. And thank you for accepting me and all my weirdness haha love you Wes 💛 & all of my @raw_movement family.
Oldie but goodie ⠀ ⠀ I didn't think I'd ever be able to do this. I remember my first time pressing to the top. And my first time slowy descending. Still amazes me to this day 💫 ⠀ ⠀ The "end result" is cool, but know it took me aprox 1.7billion falls & some tears and months of frustration.Looking back that was actually the fun part. Enjoy the journey✌️
🎶Beautiful Flower - @indiaarie ⠀⠀ ⠀⠀ ⠀⠀ ⠀ "When you believe in you Who are beautiful Yea you, who are brilliant Yea you, who are powerful Yea you, who are resilient .." ⠀⠀ ⠀⠀ ⠀⠀ ⠀ I LOVE this song because it's a constant reminder of who God made me to be. These lyrics are nothing short of the truth 🙏
Kimberly Foster is the founder and editor of For Harriet. Email or Follow @KimberlyNFoster